The Glass Sessions Podcast
The Glass Sessions is a weekly podcast hosted by the two Principal Advisors of The Glass Advisory, Courtney and Lauren. The two met working their first “real” jobs in customer service in 2012 and have been navigating work and life side by side ever since.
At the heart of the show is a belief that guides their work: that work can be a powerful activator of a good life.
Each week, Courtney and Lauren explore how people build careers that support their version of a meaningful, joyful life. Sometimes that means conversations with guests who share the decisions, risks, relationships, and turning points that shaped their path. Other episodes are just the two of them reflecting on their own experiences advising leaders, navigating their careers, and building The Glass Advisory.
Along the way, they share practical ideas, questions, and tools listeners can use in their own lives and careers.
Expect thoughtful conversations, real stories, a few actionable takeaways, and plenty of laughter — all centered around one question: how do you build a career that supports the life you actually want to live?
New episodes are released weekly on Wednesdays. Subscribe on Apple, Spotify or anywhere you listen to podcasts.
Toxic Power Dynamics and Bullying at Work with Andy Regal
Andy Regal is a seasoned media executive, speaker and author whose illustrious career has spanned many major production roles within organizations including CNBC, MSNBC and The wall Street Journal. For decades, he experienced bullying and incivility - an ordeal that profoundly shaped his advocacy and commitment to fostering healthier work environments. Listen to this episode to learn more about Andy’s experience, lessons he’s learned and advice he has for combatting toxic work environments and bullying.
Make The Most Of Your One-On-Ones
One-on-one meetings are one of the most powerful tools for building a relationship between a manager and a direct report. When used well, they build trust, surface opportunities, clarify priorities, and support career growth. But oftentimes we overlook their value. We go deeper into how to make the most of your one-on-ones in this episode of The Glass Sessions.
Mental Health Meets Career Hustle with Dr. Geena Guerrido
On this episode, we’re joined by friend of the pod Dr Geena Guerrido to discuss how the value of maintaining and caring for mental health in the workplace has evolved over time. We share practical tips to setting appropriate boundaries, managing stress in the workplace and creating healthy reward systems.