The Glass Sessions Podcast
The Glass Sessions is a weekly light-hearted business podcast hosted by the two Principal Advisors of The Glass Advisory, Courtney and Lauren. They are two best friends who met working their first adult jobs in customer service back in 2012 and have been navigating work and life side by side ever since. Over the years, they’ve climbed the corporate ladder, built and led high-performing teams, and tackled the challenges of leadership, burnout, and reinvention - all while sharing plenty of laughs along the way.
Each Glass Session brings you behind the scenes with real stories, sharp insights, and honest takes on what it actually looks like to grow in today’s professional world: the good, the messy, and everything in between. From leadership lessons to career pivots, it’s the advice you didn’t know you needed, from the friends you wish you had at work.
New episodes are released weekly on Wednesdays. Subscribe on Apple, Spotify or anywhere you listen to podcasts.
Understanding The Effects of Power At Work With Nik Kinley
We often think of "power" in the workplace as something reserved for the CEO or the boardroom, but the truth is, power dynamics are at play in almost every interaction we have. Whether you are managing a team of ten, leading a project, or just trying to influence a decision, power is shaping how you think, feel, and act—often without you even realizing it.
In this episode of The Glass Sessions, we are joined by Nik Kinley, a London-based leadership consultant and psychologist with a fascinating background. With over 35 years of experience, Nik has worked with everyone from CEOs and royalty to criminals in his time as a forensic psychotherapist. He joined us to discuss his latest book, The Power Trap: How Leadership Changes People and What to Do About It, and to break down the science of how authority physically and psychologically rewires our brains.
What To Do When You And Your Manager Disagree On Your Performance
Performance review season can be stressful enough on its own, but what happens when you sit down, open your review, and realize your manager’s perception of your work is completely different from your own?
In this episode of The Glass Sessions, we unpack how to navigate that sinking feeling when feedback feels misaligned.
The Case For Continuous Learning
In a world where industries evolve overnight and new tools emerge daily, the idea of "finishing" your education is a myth. To stay relevant and fulfilled in your career, learning must be a lifelong habit, not a one-time event.
In this episode of The Glass Sessions, we explore why continuous learning is the ultimate career insurance. We break down the difference between "just-in-case" and "just-in-time" learning, how to build a curriculum for yourself without going back to school, and why curiosity is the most underrated soft skill you can develop.
Stand Out As A Leader At Any Level
Are you looking to grow your wealth? Fast-track your professional development by starting to build your status as a leader, regardless of your current standing.
Is Management Right For You?
Thinking about taking the leap into management? In this episode of The Glass Sessions, Lauren and Courtney share the honest truth about what it really means to lead a team and how to decide if management is the right path for your career.